Getting Healthier One Step at a Time
Ever wished you could have greater spiritual awareness during prayer, meditation, or Bible study? If so, next time consider adding a drop of Frankincense to the top of your head before those activities. Frankincense is a holy oil in the Middle East, it was given to the Christ child after His birth, and it is an ingredient in holy incense. It is known to increase spiritual awareness, promote meditation, and uplift the mood.
#365DaysOfOils
Ladies, we all know that sometimes “our time of the month” can be rough for us… and those around us. Young Living has an amazing blend called Dragon Time that can help make your monthly moodiness, cramps and bloating much more manageable. This blend contains the oils: Jasmine, Clary Sage, Marjoram, Lavender, Fennel and Blue Yarrow. All of these oils help to support normal healthy emotions during a woman’s monthly cycle as well as help to lessen the effects of cramps and bloating that are normal during the monthly cycle as well.
During my cycle, I apply a drop or two over my abdomen as needed. I appreciate having this oil available each month… and so does my family!
#365DaysOfOils
Diffuser Sunday:
Today’s diffuser recipe is inspired by my desire to put a little summery freshness in my home. It’s cold and grey outside, and I need to brighten things up!! So, I grabbed a few citrus essential oils and added them to my diffuser. Here’s what I tried:
Citrus Breeze Diffuser Recipe
If you aren’t near a warm beach, maybe this citrus-y blend of essential oils in your diffuser will make you feel like you are! Enjoy!
#365DaysOfOils
I’ve shared here before how Thieves essential oil blend from Young Living is a powerhouse oil for wellness. If you are looking for an easy way to use Thieves, try this Thieves Tea recipe:
Remember: it’s easier to stay well than it is to get well!
#365DaysOfOils
Ever wonder why the drops of essential oil are just not coming out of your bottle? Perhaps it is because the oil is really thick (think: Vetiver) OR it could be that you were never shown how the drop-reducer insert in the bottle of essential oils works. It is common to think that the essential oil comes out of the large hole in the center of the reducer, however, that is the air hole that allows air into the bottle so that the drops come out easier. The actual hole that the oil drips from is in the recessed circle (or “ditch”) in the drop reducer. The hole is tiny but that is to prevent too much from coming out at once.
#365DaysOfOils
